It has natural spirulina, a blue-green algae rich in nutrients, which acts as an antioxidant and contributes to energy-yielding metabolism

It has eight essential B Vitamins, including Biotin, which is used by the body to help fight fatigue:
Provides 3.0 mg of B1 (thiamine) - more than found in 6 cups of cooked peas
Provides 3.6 mg of B2 (riboflavin) - more than found in 7 cups of plain yogurt
Provides 20 mg of B3 (niacin) - more than found in 5 oz canned tuna
Provides 15 mg of B5 (pan acid) - more than found in 1.5 cups of sunflower seed kernels
Provides 3.9 mg of B6 (pyridoxine) - more than found in 3.5 cups of canned chickpeas
Provides 90 mcg of B7 (biotin) - more than found in  9 eggs
Provides 400 mcg of B9 (folate) - more than found in 1.5 cups cooked spinach
Provides 6.0 mcg of B12 (cobalamin) – more than found in 4 cups of plain yogurt

Six B vitamins [thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7)] are part of enzymes that play essential roles in efficient fatty acid, protein, and carbohydrate metabolism. These B vitamins are essential to the body’s ability to produce energy from food.

Eight B vitamins are provided in a convenient supplement form assist with the release and metabolism of energy from fat, carbohydrate and protein found within food.  The blend of B vitamins contained help to support a healthy heart and help maintain homocysteine levels.

It has phytonutrients to help fight free radicals that cause cell damage.

It’s convenient – no need to take multiple tablets.

It’s easy to swallow, due to it’s small, slim shape.